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Showing posts with label diarrhoea. Show all posts
Showing posts with label diarrhoea. Show all posts

Wednesday, April 22, 2009

Can't Take This Sh*t No More!!? (A Remedy For Diarrhoea)

Recently I just received another forwarded email about some kind of magical remedy for some kind of ailment. This time, it is for diarrhoea.

This caught my attention straight away because for most of my life, I've been having a very sensitive bowel. Having diarrhoea can sometimes be a daily event for me. Not only that, after becoming a parent, it's sometimes quite scary when your little ones have severe diarrhoea, not to mention the horror of cleaning them up after that, especially if you're using cloth nappy LOL! Of course, after we know for sure that something is not right, we will let them wear disposable for the rest of the day, but still, the smell is almost unbearable.

According to the email, the very simple, and more importantly, perfectly safe remedy, is rice water. My wife and I heard of it before but we didn't really take it seriously. Anyway I will copy and paste the whole email below. I will also include an article from Rehydration Project that was mentioned in the email. Hope you find these information useful.


"> > Subject: Fw: Diarrhoea

Drinking sugar dilute in
water also makes a simple and quick remedy!

With recent case on the Geylang Serai food poisoning out
break.. would like to share the info received from a friend pls read on it may be of help...

When someone gets diarrhoea, sometimes the solution is so
easy, we wonder why anyone has to suffer.

The secret is in rice water.


This is already known in this region. Ask your maids -- Sri Lankan, Indonesian, Filipina and they would know about it.

(My mother) knew about it. When Dr Albert Winsemius came to
Singapore or a farewell and thank you dinner in his honour, he brought along his wife Aly and his granddaughter, Jolijn. Both women came down with very bad gastroenteritis. They saw the doctor who gave them medication. It was slow to work.

Mother boiled some rice in lots of water and went to their hotel with two 1.5L bottles of rice water.

I cringed in shame at the offer of this folk remedy, which seemed so primitive to me. Never heard of this cure before. To my surprise, it worked, and they were even able to go out for dinner the next day. Both were exclaiming how the rice water did the trick of making them well again. Well, lucky it worked, I thought to myself.

I was discussing this some years back with Kim Ng, the ex-matron of KK Hospital. She said, yes, that is what Professor Wong Hock Boon, the notable paediatrician teaches.. I was shocked and made some comment how could he? It was common knowledge so what had he to do with it?

Many months later, I regretted laughing at it. Dr Christina Shanta Emmanuel, who is the CEO of...uh, which group I have forgotten. Either National Health Group, or Polyclinics, or whatever.. regarded me seriously when I brought up the topic like it was good fun. She said that Prof Wong Hock Boon had presented a paper on it. At some conference. After he had done clinical trials.

Then his results were published in the Lancet, the Medical Journal all doctors read. In fact, said Shanta, he was credited for saving the lives of 2 million African babies by this method.

Ah, so! I am impressed.

It is rice water and not rice, that does the trick. I have
found it effective again and again. You take a handful of rice and boil it in a large saucepan with lots of water. Like three or four large glasses. Then you cool that and drink the water. If you are in a hurry to relieve the ailing person, take the saucepan off the fire and dunk it in a frying pan or basin of cool water with ice cubes if necessary.

This gives the patient a chance to drink the rice watersooner and cure himself or herself sooner.

When drinking the rice water, make sure there is lots of it. You have to tell the patient that enough water must go in to line your guts from throat to other end, all 10 to 12 metres of it. If you take rice, it stays in the stomach. If you take broth, some of it may go into the small intestine.

But if
you take rice water, it will carry rice grains to every inch of your small and large intestine to the end where the problem is.

How does it work? Even Prof Wong Hock Boon doesn't know. Read the attached file. Or go to
*http://rehydrate.org/dd/dd06.htm#page2*

It is good to pass on the news to everyone you know because the complaint is so common and people suffer unnecessarily. You would be doing your friends a great favour to relieve them of their misery when the occasion arises."

You can visit the link above to read the article, or you can just read it here :P

"Rice water and diarrhoea

The advantage of using rice water is that rice is cooked daily in South East Asia.
WHO photograph by Dr Gramiccia

In South East Asia, rice is prepared in two ways - to produce either dry, cooked rice or, with extra water, rice porridge. This leaves a fluid (rice water) on top of the cooked rice grains.

Professor Wong Hock Boon, a paediatrician working in Singapore, has been using rice water to rehydrate babies for several years. If the babies are bottle-fed rice water is given exclusively for the first 24 hours of treatment - breastfeeding can continue as normal (1). Professor Wong and his colleagues have found that many babies who have not responded to other rehydration solutions respond well to rice water. If diarrhoea starts again with the re-introduction of milk, extra rice water is given with additional rice porridge. Older babies are sometimes given rice porridge alone.

The advantage of using rice water is that rice is cooked daily in South East Asia.


The means by which rice water helps to stop diarrhoea are still being researched. One explanation could be that starch-like sugars tend to draw less fluid out of the body and into the gut compared with a similar amount of simple sugar such as glucose. Some babies with diarrhoea can digest starch more easily than simple sugars. The International Centre for Diarrhoeal Disease Research, Bangladesh (ICDDR, B) is carrying out studies on the inclusion of locally available starches (such as rice starch) as the carbohydrate in oral rehydration solution.

As Professor Wong stresses, the advantage of using rice water is that rice is cooked daily in South East Asia. The rice water is boiled and does not have to be made up and kept in large quantities as is frequently the case with sugar-salt rehydration solutions.

If you would like more information about the use of rice water for rehydration, write to: Professor Wong Hock Boon, National University of Singapore, University Department of Paediatrics, Singapore General Hospital, Outram Road, Singapore.

For information on ICDDR, B's work on locally available starches, write to: Library and Publication Unit, International Centre for Diarrhoeal Disease Research, Bangladesh, G.P.O. Box 128, Dacca-2, Bangladesh.

(1) Wong H B 1981 Rice water in treatment of infantile gastroenteritis. The Lancet vol 2: 102-103."

Please Share: For those who have tried this method, or have heard of stories and testimonies, please do not hesitate to share with us.



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Sunday, February 15, 2009

Shit Happens, and lots of it! (Oh the smell!)

My youngest son, the 2 1/2 year old, is having the worst diarrhoea (or diarrhea depending on where you're from) that our kids had ever had. Even the worst that my 6 yo experienced was nothing like this. That being said, we thank God that there's still no need for him to be hospitalized. One thing that I could never understand though, is how can such disgusting, terribly foul smelling stuff comes out of such a cute tiny little body?? Even the fart! Oh me oh my, LOL!! Well, I guess shit happens, but that's not the end of it. The next day, it was my turn to have diarrhoea, about as bad as his but I dare say no where near as foul smelling as his. Then the day after, it was my mom's turn (she is staying with us). Like I said, lots of shit happened, and will probably continue on for another day or two.

Let's talk about my son since I'm most worried about him. His stool was very watery and every time after he drank some water, he passed it out almost immediately. I guessed that's the reason why it's recommended for them to take sips of water. The first night that he had diarrhoea, he soiled easily about 8 heavy diapers.

We got pretty worried, so the next day we decided to get some Oral Rehydration Salt (ORS). Can be obtained easily from any pharmacy. Just add one packet to 8 oz (240 ml) of water (or according to what the instruction says) and shake well. We used a water tumbler and let him take small sips through out the day. You can also use a bottle for younger children. He's acting well, still playing, active, but gets tired easily, didn't have much of an appetite and was eating less than usual, but we weren't really worried about that as long as he is well hydrated.

Today is the third day for him (and 2nd for myself). I pray tomorrow we'll all be fine. One thing though, all my life I always thought that diarrhoea is not contagious, until about 4 years ago, when a doctor told me otherwise. Well, I guess diarrhoea itself is not contagious but the microorganism that causes it is. So always practice proper hygiene especially after changing a soiled diaper, or you may find yourself, or another member in your family, follow suit with the slam dunking action.

Since my wife is just over 3 months pregnant, she was quite worried that she may catch it too. So in her visit to her gynaecologist today, she asked about it, and the doctor said that once or twice of soft stool is ok, if it's more severe, she better get it treated. The doctor was afraid that too much stress and strain may cause her to pass out the foetus!! LOL! Lucky she asked as she may very well catch it. Guess her paranoia pays off eh.

To learn more about diarrhoea (especially in young children) and dealing with dehydration, you can visit the sites below:

1. Rehydration Project

2. Babycentre

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